Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 18th Apr 2024 at 8:17am by Mrs LH

Swim > General

Follow User
0 👍

Time
33:42
Miles
0.79
per 100m
2:38
Pacing
0%
Cals
260
Cadence
56
BPM
110
%MHR
64.1
B/mi
4679
Surface
Road

Notes & Comments

1) 0.31mi - 16:02(51:37/mi) 107/127bpm [5524b/mi] 98cal 29/rpm
2) 0.48mi - 17:40(36:41/mi) 112/148bpm [4109b/mi] 162cal 28/rpm

16:02 17:40

Pace

92%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	5:28	5:28	1:27:57	107 95-120	9410	65 50-74
0.12	8:24	2:57	47:21	108 103-115	5115	57 40-64
0.19	11:17	2:52	46:12	97 95-100	4481	51 36-74
0.25	13:36	2:20	37:26	113 106-119	4229	63 48-74
0.31	16:00	2:24	38:40	110 93-120	4253	50 42-66
0.37	18:39	2:39	42:35	119 107-136	5067	67 64-70
0.43	21:31	2:52	46:12	105 104-108	4851	52 44-60
0.50	24:44	3:12	51:37	112 102-118	5782	53 40-64
0.56	26:59	2:16	36:23	112 105-116	4075	58 40-72
0.62	29:15	2:16	36:24	104 99-109	3786	50 44-52
0.68	31:11	1:56	31:03	118 115-119	3665	58 44-70
0.75	32:49	1:39	26:25	112 107-120	2960	51 46-62
0.79	33:42	53	19:12	117 115-119	2247	62 52-72

Heart

110/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

56 (74 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:21	29:32	More
800m	18:01	36:14	More
1km	22:35	36:21	More

Predictions

Dist	Time	Per Mile
400m	9:54	39:50
750m	19:16	41:21
1km	26:08	42:03
1500m	40:09	43:05
1 mile	43:16	43:16
1.9km	51:35	43:42
3km	1:23:43	44:55
3.8km	1:47:34	45:33
5km	2:23:53	46:19
10km	4:59:59	48:17

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry