Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 17th Apr 2024 at 7:13pm by Daddy Kong

Walk > General

Follow User
0 👍

Time
19:03
Miles
0.90
Min/mi
21:10
Pacing
0%
Stride(cm)
66
Cals
133
Cadence
115
BPM
88
%MHR
46.1
B/mi
1854
Asc(m)
91
Hillscore
3
Surface
Road

Notes & Comments

1) 1km - 13:38(13:38/km) 80/97bpm [1090b/km] 88cal 42/61rpm 4.4/8kmph
2) 0.45km - 5:25(11:54/km) 107/122bpm [1274b/km] 45cal 51/60rpm 5.04/5.95kmph

13:38 5:25

Pace

31%

14%

41%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:44	1:44	27:48	89 87-95	2474	116 114-118	28/6
0.13	2:53	1:08	18:12	88 83-92	1601	117 116-120	3/8
0.19	3:59	1:06	17:36	93 91-96	1637	116 116-118	13/3
0.25	5:21	1:22	22:00	87 82-91	1914	116 112-118	1/21
0.31	6:39	1:18	20:42	91 87-93	1884	115 112-116	9/2
0.38	7:50	1:12	19:07	63 56-81	1204	115 112-118	3/17
0.44	9:03	1:13	19:21	58 56-62	1122	115 114-116	8/3
0.50	10:39	1:36	25:43	61 58-70	1569	116 112-116	10/5
0.56	12:29	1:50	29:18	82 67-91	2402	116 112-122	1/8
0.63	13:44	1:15	19:53	92 89-97	1829	115 104-118	8/6
0.69	15:03	1:19	21:01	98 90-104	2060	115 108-120	4/2
0.75	16:18	1:15	20:06	101 96-105	2030	115 112-116	3/3
0.81	17:17	59	15:50	112 107-118	1774	114 110-118	22/8
0.88	18:29	1:12	19:14	120 116-122	2308	114 112-116	6/4
0.90	19:05	36	20:27	113 112-114	2312	113 108-118	4/0

Heart

88/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 91m, Range 39m

Elevation Graph

Biggest Climbs (m)	Min/mi
25 18.1%	19:19
See your biggest climbs

Cadence

115 (122 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:39	18:42	More
800m	10:05	20:16	More
1km	12:57	20:51	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Turbidity
Water temperature
Air temperature