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Wed 17th Apr 2024 at 3:15pm by RainbowRider

Bike > General

  • Time
    1:20:36
  • Pacing
    0%
  • Cals
    643
  • Watts
    121
  • Cadence
    73
  • BPM
    133
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

1) 0mi - 28:11(0/mi) 117/162bpm [INFb/mi] 180cal 69/140rpm 90/515W
2) 0mi - 20:03(0/mi) 168/174bpm [INFb/mi] 252cal 83/96rpm 193/243W
3) 0mi - 11:43(0/mi) 110/173bpm [INFb/mi] 40cal 57/81rpm 41/110W
4) 0mi - 12:01(0/mi) 145/154bpm [INFb/mi] 118cal 79/96rpm 147/302W
5) 0mi - 8:38(0/mi) 115/136bpm [INFb/mi] 53cal 73/81rpm 86/141W
28:11 20:03 11:43 12:01 8:38

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts
0.00 1:45:44 1:45:44 +25:09 0.00 133 69-174 INF 74 24-140 121 1-515

Heart

133/174max
  • Show Beats/Mile

Power

121W (515 max)
Power Graph
Power Bands

Cadence

73 (140 max)
Cadence Chart
Cadence Bands
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