Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 17th Apr 2024 at 10:45am by Suffolkbimbler

Walk > General

Follow User
0 👍

Time
58:24
Miles
2.51
Min/mi
23:16
Pacing
0%
Stride(cm)
62
Cals
336
Cadence
111
BPM
108
%MHR
54.5
B/mi
2512
Asc(m)
58
Hillscore
4
Surface
Road

Notes & Comments

1) 1mi - 31:24(31:24/mi) 103/131bpm [3234b/mi] 165cal 29/59rpm 1.91/4.13mph
2) 1mi - 18:04(18:04/mi) 113/133bpm [2042b/mi] 116cal 52/82rpm 3.32/6.53mph
3) 0.51mi - 8:56(17:25/mi) 115/129bpm [2002b/mi] 55cal 54/59rpm 3.45/4.34mph

31:24 18:04 8:56

Pace

10%

13%

12%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:49	3:49	30:34	100 92-107	3057	106 94-116	4/4
0.25	6:16	2:26	19:31	103 99-108	2010	107 94-112	16/4
0.38	8:58	2:43	21:42	105 98-110	2278	110 100-114	3/11
0.50	22:01	13:03	1:44:22	95 72-118	9916	105 80-114	8/2
0.63	24:14	2:13	17:43	109 103-116	1931	112 106-118	9/5
0.75	26:29	2:15	17:59	116 111-128	2086	115 104-118	0/0
0.88	28:47	2:18	18:21	123 116-131	2257	110 104-118	5/9
1.00	31:24	2:37	20:58	113 109-118	2370	109 102-112	8/4
1.13	33:34	2:10	17:19	107 103-112	1853	111 108-112	3/7
1.25	35:45	2:11	17:32	104 101-108	1823	111 108-112	2/11
1.38	37:56	2:11	17:30	105 101-108	1838	111 104-112	10/6
1.50	40:06	2:09	17:14	112 106-127	1931	112 108-112	4/9
1.63	42:18	2:12	17:35	123 116-131	2163	111 106-112	6/5
1.75	44:22	2:04	16:35	113 108-123	1873	112 110-112	9/2
1.88	46:40	2:18	18:24	114 107-118	2097	110 106-112	6/5
2.00	49:28	2:49	22:29	122 112-133	2742	115 102-164	7/5
2.13	51:32	2:04	16:30	122 117-129	2013	113 108-118	9/5
2.25	53:50	2:17	18:18	111 100-122	2032	112 100-116	8/8
2.38	55:59	2:09	17:14	112 103-120	1931	113 110-116	3/9
2.50	58:05	2:06	16:46	115 110-121	1928	114 112-116	8/3
2.51	58:23	18	25:42	116 114-118	2982	109 104-112	1/1

Heart

108/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 58m, Range 23m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 12.7%	28:02
13 1.4%	17:11
12 9.1%	1:03:07
See your biggest climbs

Cadence

111 (164 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:11	16:48	More
800m	8:29	17:05	More
1km	10:41	17:12	More
Mile	17:22	17:22	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry