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Wed 17th Apr 2024 at 9:16am by Reiver

Walk > Commute

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Time
4:25
Miles
0.88
Min/mi
5:01
Pacing
0%
Stride(cm)
268
Cals
34
Cadence
120
BPM
114
%MHR
68.5
B/mi
575
Asc(m)
9
Surface
Road

Notes & Comments

1) 0.18mi - 4:25(24:25/mi) 115/125bpm [2808b/mi] 34cal 44/64rpm

4:25

Pin Map

0mi in 0

Pace

96%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:38	110 95-121	1940	122 114-126	1/0
0.13	2:19	1:12	19:19	118 114-125	2280	120 116-128	6/0
0.19	3:46	1:28	23:22	117 113-121	2734	120 86-124	3/1
0.19	4:25	39	1:26:37	116 114-118	10047	84 84-84	0/0

Heart

114/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 9m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (128 max) Stride Length: 268cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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