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Wed 17th Apr 2024 at 8:22am by KatMum

Cross > General

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Time
10:20
Miles
0.04
Min/mi
4:18:20
Pacing
0%
Cals
23
Cadence
122
BPM
78
B/mi
20078
Asc(m)
10
Surface
Road

Notes & Comments

1) 0.07km - 10:20(2:26:53/km) 73/119bpm [10723b/km] 23cal

10:20

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.04	10:21	10:21	3:56:48	78 62-119	18471	122 122-122	47/5

Heart

78/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 47m

Elevation Graph

No climbs of at least 10 metres detected.

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