Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 17th Apr 2024 at 7:09am by Beddgelert

Walk > General

Follow User
0 👍

Time
1:17:58
Miles
3.09
Min/mi
25:14
Pacing
0%
Stride(cm)
58
Cals
427
Cadence
110
BPM
103
%MHR
59.4
B/mi
2591
Asc(m)
43
Surface
Road

Notes & Comments

1) 4.98km - 1:17:58(15:39/km) 103/129bpm [1613b/km] 427cal 40/64rpm

1:17:58

Pace

12%

10%

18%

32%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:58	2:58	23:43	88 81-96	2087	116 108-120	8/9
0.25	5:58	3:00	24:02	92 81-104	2211	113 102-118	7/5
0.38	8:39	2:41	21:28	95 90-101	2040	112 92-116	6/5
0.50	11:25	2:46	22:07	99 91-106	2189	115 110-120	12/14
0.63	15:01	3:36	28:46	95 88-104	2732	110 96-116	5/3
0.75	17:45	2:45	21:57	100 92-110	2195	111 98-114	3/1
0.88	21:01	3:16	26:05	101 90-109	2634	109 92-116	4/3
1.00	24:01	3:00	23:59	92 82-98	2206	110 98-114	1/5
1.13	27:10	3:10	25:18	98 89-106	2479	111 92-114	3/1
1.25	30:01	2:51	22:48	102 94-109	2326	112 104-114	2/7
1.38	32:49	2:48	22:23	97 89-104	2171	108 92-114	1/5
1.50	35:51	3:02	24:15	100 95-107	2426	106 98-110	3/2
1.63	38:29	2:38	21:05	101 93-110	2130	108 100-114	2/5
1.75	41:20	2:51	22:46	113 107-124	2572	108 98-114	4/5
1.88	44:13	2:52	23:00	113 106-118	2598	110 106-114	5/3
2.00	46:50	2:38	21:00	114 110-119	2394	108 98-112	5/2
2.13	49:42	2:52	22:59	112 105-121	2574	108 90-118	5/3
2.25	53:38	3:55	31:22	108 101-120	3388	100 90-116	5/2
2.38	57:29	3:51	30:51	111 106-115	3424	109 84-116	1/6
2.50	1:00:28	2:59	23:48	105 96-113	2500	107 92-114	4/6
2.63	1:02:57	2:29	19:52	105 100-113	2086	113 104-118	5/5
2.75	1:05:25	2:28	19:46	112 105-120	2214	113 108-120	6/8
2.88	1:07:50	2:25	19:24	114 109-120	2211	113 110-118	3/4
3.00	1:10:25	2:34	20:36	114 108-119	2348	111 104-118	5/3
3.09	1:17:58	7:33	1:20:16	104 80-129	8348	112 108-116	6/2

Heart

103/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 43m, Range 15m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (120 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:43	19:00	More
800m	9:49	19:45	More
1km	12:37	20:18	More
Mile	22:09	22:09	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry