Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 16th Apr 2024 at 6:39pm by horth2003

Walk > General

Follow User
0 👍

Time
6:56
Miles
0.39
Min/mi
17:47
Pacing
0%
Stride(cm)
84
Cals
42
Cadence
108
BPM
106
%MHR
61.9
B/mi
1880
Asc(m)
4
Surface
Road

4:14 400m

Notes & Comments

1) 0.39mi - 6:56(17:46/mi) 106/117bpm [1884b/mi] 42cal 53/83rpm 3.38/3.8mph

6:56

Pace

64%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:22	100 95-104	1837	110 102-166	2/2
0.13	2:11	1:02	16:29	104 98-108	1715	109 106-114	2/1
0.19	3:16	1:06	17:30	103 96-114	1803	107 104-110	3/0
0.25	4:23	1:06	17:40	114 111-117	2013	107 106-108	2/4
0.31	5:26	1:03	16:49	110 105-114	1850	109 106-112	2/1
0.38	6:34	1:08	18:08	106 100-111	1922	107 102-112	1/3
0.39	6:56	22	24:51	101 99-102	2510	104 100-106	0/0

Heart

106/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (166 max) Stride Length: 84cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:14	17:00	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry