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Tue 16th Apr 2024 at 4:00pm by theOtherRichard

Walk > General

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Time
26:19
Miles
1.62
Min/mi
16:15
Pacing
0%
Stride(cm)
82
Cals
117
Cadence
121
BPM
84
%MHR
49
B/mi
1362
Asc(m)
80
Hillscore
2
Surface
Road

Notes & Comments

1) 2.61km - 26:19(10:04/km) 84/94bpm [846b/km] 117cal 60/64rpm 5.95/7.79kmph

26:19

Pace

34%

62%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:16	1:16	20:23	87 85-88	1773	118 116-126	3/3
0.13	2:12	56	14:49	87 86-88	1290	119 116-120	5/3
0.19	3:11	59	15:43	88 87-88	1382	120 116-122	20/7
0.25	4:15	1:04	17:02	88 88-89	1499	121 120-124	7/6
0.31	5:11	57	15:06	88 86-89	1328	121 120-124	5/4
0.38	6:13	1:01	16:18	87 85-89	1418	120 116-124	5/7
0.44	7:20	1:07	17:54	87 86-88	1558	119 116-120	8/3
0.50	8:18	59	15:40	86 83-88	1347	119 116-124	7/5
0.56	9:19	1:01	16:13	86 82-88	1394	122 120-124	2/5
0.63	10:17	58	15:33	87 85-87	1352	124 120-126	1/6
0.69	11:18	1:00	16:02	87 86-89	1394	122 118-124	5/5
0.75	12:17	59	15:44	87 85-88	1370	120 118-122	5/6
0.81	13:17	1:01	16:09	86 85-87	1388	120 120-122	6/5
0.88	14:19	1:02	16:26	86 85-87	1414	118 114-120	8/1
0.94	15:19	1:00	15:59	84 81-86	1343	121 116-124	8/9
1.00	16:21	1:03	16:43	82 74-87	1371	121 120-124	6/8
1.06	17:21	59	15:50	76 74-79	1203	123 120-128	3/6
1.13	18:21	1:00	15:59	79 73-80	1262	122 120-124	2/7
1.19	19:22	1:01	16:14	73 71-76	1185	124 120-126	5/5
1.25	20:21	1:00	15:57	77 76-79	1229	120 118-122	6/4
1.31	21:21	1:00	16:00	79 78-80	1264	121 118-122	5/7
1.38	22:23	1:01	16:24	83 78-94	1361	121 114-124	13/7
1.44	23:25	1:02	16:31	87 83-91	1437	119 114-126	5/8
1.50	24:28	1:03	16:55	82 81-83	1387	122 116-124	4/10
1.56	25:26	58	15:32	80 79-81	1242	120 120-122	25/7
1.62	26:19	53	14:39	79 79-80	1158	117 112-120	9/17

Heart

84/94max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 80m, Range 27m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 15.2%	13:36
See your biggest climbs

Cadence

121 (128 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:48	15:16	More
800m	7:53	15:51	More
1km	9:49	15:48	More
Mile	15:58	15:58	More

Predictions

Dist	Time	Per Mile

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