Tue 16th Apr 2024 at 8:43am by Juuphy
Walk > General
-
Time
6:37
-
Miles
0.23
-
Min/mi
28:46
-
Pacing
0%
-
Stride(cm)
55
-
Cals
31
-
Cadence
101
-
BPM
89
-
%MHR
44.1
-
B/mi
2548
-
Surface
Road
Notes & Comments
1) 0.37km - 6:37(17:56/km) 89/107bpm [1597b/km] 31cal 30/57rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:27 |
1:27 |
23:09 |
102 96-107 |
2361 |
107 92-114 |
2/2 |
0.13 |
3:52 |
2:25 |
38:40 |
90 83-106 |
3481 |
102 94-110 |
1/1 |
0.19 |
9:53 |
6:01 +4:25
|
1:36:20 |
81 77-85 |
7803 |
97 80-106 |
1/1 |
0.23 |
11:02 |
1:09 |
28:06 |
81 77-88 |
2276 |
100 84-106 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
100m |
1:17 |
20:36 |
More |
200m |
3:45 |
30:11 |
More |
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