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Tue 16th Apr 2024 at 9:03am by usc215

Cross > Strength

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Time
4:56
Pacing
0%
Cals
28
BPM
89
%MHR
52.9
B/mi
INF
Surface
Indoor

indoor

Notes & Comments

Sets

Set	Exercise	Repetitions	Duration	Weight (kg)	Rest
1	crunch	21	32	0.0	24
2	total_body	21	39	0.0	14
3	pull_up	10	36	0.0	44
4	push_up	21	33	0.0	11
5	shoulder_press	21	52	4.0	10

Heart

89/116max

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