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Mon 15th Apr 2024 at 10:40am by mathschick

Walk > General

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Time
10:07
Miles
0.19
Min/mi
53:15
Pacing
0%
Stride(cm)
31
Cals
41
Cadence
97
BPM
95
%MHR
50.2
B/mi
5053
Asc(m)
12
Hillscore
2
Surface
Road

Notes & Comments

1) 0.19mi - 10:07(53:49/mi) 96/117bpm [5166b/mi] 41cal 21/80rpm

10:07

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:48	2:48	44:43	90 82-97	4025	92 80-102	0/13
0.13	6:35	3:47	1:00:30	90 78-105	5444	90 80-102	3/9
0.19	10:07	3:32	56:42	109 101-116	6181	108 82-158	14/2

Heart

95/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 12m, Range 22m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 11.2%	37:30
See your biggest climbs

Cadence

97 (158 max) Stride Length: 31cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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