Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 15th Apr 2024 at 7:56am by JoOsh

Walk > General

Follow User
0 👍

Time
1:00:44
Miles
3.30
Min/mi
18:24
Pacing
0%
Stride(cm)
70
Cals
294
Cadence
125
BPM
112
%MHR
65.4
B/mi
2058
Asc(m)
136
Hillscore
12
Surface
Road

Notes & Comments

1) 1mi - 19:31(19:31/mi) 91/121bpm [1777b/mi] 90cal 54/68rpm
2) 1mi - 18:36(18:36/mi) 110/171bpm [2047b/mi] 95cal 58/70rpm
3) 1mi - 17:06(17:06/mi) 136/159bpm [2326b/mi] 86cal 59/123rpm
4) 0.3mi - 5:30(18:03/mi) 132/146bpm [2382b/mi] 23cal 59/70rpm

19:31 18:36 17:06 5:30

Pin Map

0mi in 0

Pace

92%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:05	2:05	16:39	70 65-82	1165	127 114-136	3/3
0.25	5:21	3:16	26:07	80 70-99	2090	124 108-132	4/2
0.38	7:46	2:25	19:19	106 97-111	2048	118 98-132	14/0
0.50	10:00	2:14	17:52	95 86-103	1697	125 118-132	5/8
0.63	12:36	2:36	20:52	87 74-105	1815	120 98-134	5/9
0.75	14:57	2:21	18:44	114 106-120	2136	117 104-128	3/6
0.88	17:10	2:13	17:44	99 90-117	1756	123 104-130	12/0
1.00	19:18	2:08	17:04	85 79-90	1451	126 118-130	16/2
1.13	21:31	2:13	17:48	85 79-91	1512	126 120-130	2/3
1.25	23:46	2:14	17:55	84 78-91	1505	128 122-136	2/7
1.38	25:55	2:09	17:13	87 76-111	1497	123 114-130	0/6
1.50	28:50	2:56	23:25	110 98-118	2575	128 124-134	5/6
1.63	31:05	2:14	17:55	113 103-123	2024	125 110-130	13/1
1.75	33:10	2:06	16:46	102 95-106	1710	133 124-140	3/5
1.88	35:42	2:31	20:12	138 95-170	2787	115 100-130	0/19
2.00	37:54	2:12	17:39	155 146-165	2736	123 116-130	5/13
2.13	40:00	2:06	16:46	138 132-146	2314	127 122-130	17/0
2.25	42:04	2:04	16:31	133 130-138	2196	127 124-128	15/2
2.38	44:10	2:06	16:47	134 131-137	2249	129 124-134	5/6
2.50	46:17	2:07	16:57	132 129-134	2237	127 124-130	5/5
2.63	48:24	2:07	16:58	133 131-136	2256	132 118-246	7/9
2.75	50:37	2:13	17:45	130 124-135	2307	132 124-136	0/21
2.88	52:51	2:14	17:50	141 132-157	2514	123 108-136	13/4
3.00	55:01	2:10	17:20	145 135-157	2513	123 114-130	12/7
3.13	57:10	2:09	17:14	136 125-148	2345	130 126-140	0/19
3.25	59:23	2:13	17:42	132 125-136	2337	128 122-132	3/11
3.32	1:00:44	1:21	20:01	131 125-136	2622	126 112-130	2/1

Heart

112/170max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 136m, Range 42m

Elevation Graph

Biggest Climbs (m)	Min/mi
36 5.1%	17:57
30 7.7%	19:37
21 10.7%	18:35
17 6.9%	22:46
13 11.8%	18:29
See your biggest climbs

Cadence

125 (246 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:08	16:37	More
800m	8:18	16:42	More
1km	10:25	16:46	More
Mile	17:04	17:04	More
5k	55:45	17:57	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry