Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 14th Apr 2024 at 4:20pm by BillericayTrotter

Walk > General

Follow User
0 👍

Time
4:55:45
Miles
6.84
Min/mi
43:14
Pacing
0%
Stride(cm)
36
Cals
844
Cadence
104
BPM
65
%MHR
37.8
B/mi
2797
Asc(m)
105
Hillscore
2
Surface
Road

Notes & Comments

1) 1mi - 30:13(30:13/mi) 76/110bpm [2297b/mi] 142cal 26/73rpm
2) 1mi - 23:10(23:10/mi) 66/82bpm [1530b/mi] 99cal 41/66rpm
3) 1mi - 1:13:12(1:13:12/mi) 60/78bpm [4392b/mi] 190cal 10/95rpm
4) 1mi - 28:53(28:53/mi) 70/85bpm [2022b/mi] 122cal 18/57rpm
5) 1mi - 1:07:19(1:07:19/mi) 61/83bpm [4106b/mi] 164cal 4/81rpm
6) 1mi - 43:45(43:45/mi) 59/78bpm [2581b/mi] 84cal
7) 0.84mi - 29:12(34:56/mi) 54/62bpm [1887b/mi] 43cal

30:13 23:10 1:13:12 28:53 1:07:19 43:45 29:12

Pace

19%

75%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	9:41	9:41	38:43	91 76-110	3524	96 82-108	22/5
0.50	17:16	7:35	30:20	67 60-87	2033	103 84-122	1/31
0.75	22:27	5:12	20:46	68 59-71	1412	107 80-146	0/17
1.00	30:12	7:44	30:58	70 57-83	2167	102 82-116	0/34
1.25	35:52	5:40	22:39	66 61-72	1494	107 96-114	0/38
1.50	43:04	7:12	28:48	60 48-73	1728	106 86-132	1/26
1.75	48:58	5:55	23:39	66 51-82	1561	105 90-132	1/41
2.00	53:23	4:25	17:38	75 70-81	1323	106 100-114	3/19
2.25	58:36	5:13	20:53	67 62-77	1399	105 102-108	3/4
2.50	1:03:39	5:03	20:11	67 61-75	1353	105 92-108	3/3
2.75	1:11:34	7:55	31:40	66 49-77	2090	104 88-116	3/2
3.00	2:06:29	54:55	3:39:39	60 46-78	13179	118 88-190	3/2
3.25	2:23:04	16:35	1:06:22	68 51-81	4513	105 96-110	0/0
3.50	2:27:51	4:46	19:05	73 63-80	1393	101 92-106	5/3
3.75	2:30:57	3:06	12:24	73 68-76	906	104 88-112	4/1
4.00	2:35:26	4:30	17:59	74 61-85	1331	104 96-106	4/3
4.25	3:17:34	42:07	2:48:30	59 46-73	9941	94 94-94	1/4
4.50	3:29:21	11:47	47:08	65 53-83	3064	94 90-98	0/0
4.75	3:34:23	5:02	20:08	70 63-79	1409	102 94-110	2/1
5.00	3:42:47	8:24	33:38	68 53-79	2287	99 86-106	2/4
5.25	3:56:51	14:04	56:16	60 51-71	3376	-	3/3
5.50	4:05:31	8:40	34:39	59 52-74	2044	-	0/0
5.75	4:20:26	14:56	59:42	58 50-71	3463	-	2/3
6.00	4:26:30	6:04	24:15	59 47-78	1431	-	0/0
6.25	4:36:59	10:29	41:57	55 47-61	2307	-	4/3
6.50	4:44:03	7:03	28:13	55 50-60	1552	-	3/3
6.75	4:50:34	6:31	26:04	52 40-57	1356	-	1/1
6.83	4:55:41	5:07	1:01:09	52 44-58	3180	-	1/1

Heart

65/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 105m, Range 205m

Elevation Graph

Biggest Climbs (m)	Min/mi
19 6.0%	36:48
See your biggest climbs

Cadence

104 (190 max) Stride Length: 36cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:10	12:44	More
800m	8:54	17:55	More
1km	11:50	19:02	More
Mile	19:37	19:37	More
5k	2:08:32	41:22	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry