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Sun 14th Apr 2024 at 9:36am by eddieparker27

Walk > General

  • Time
    43:31
  • Miles
    2.63
  • Min/mi
    16:33
  • Pacing
    0%
  • Stride(cm)
    79
  • Cals
    268
  • Cadence
    124
  • BPM
    93
  • %MHR
    54.2
  • B/mi
    1533
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 1mi - 16:39(16:39/mi) 89/100bpm [1482b/mi] 101cal 60/67rpm
2) 1mi - 16:41(16:41/mi) 94/105bpm [1568b/mi] 104cal 56/69rpm
3) 0.63mi - 10:11(16:04/mi) 96/106bpm [1543b/mi] 63cal 55/68rpm
16:39 16:41 10:11

Pace

2% 6% 92%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:10 2:10 17:22 90 85-95 1563 123 100-128 4/1
0.25 4:14 2:03 16:27 86 81-95 1415 124 122-126 2/1
0.38 6:31 2:17 18:19 88 84-90 1612 125 120-132 1/1
0.50 8:33 2:02 16:18 87 83-91 1418 125 118-130 1/1
0.63 10:30 1:57 15:38 89 83-93 1391 126 122-132 1/1
0.75 12:35 2:04 16:35 85 78-92 1409 123 114-128 1/2
0.88 14:34 1:59 15:50 93 88-100 1472 120 114-122 1/1
1.00 16:38 2:05 16:38 93 89-96 1546 121 116-128 1/2
1.13 18:47 2:08 17:07 95 91-99 1626 123 114-128 2/2
1.25 20:46 2:00 15:59 99 93-105 1582 124 122-126 1/3
1.38 22:56 2:09 17:13 91 84-97 1567 122 116-128 3/1
1.50 24:54 1:58 15:46 93 87-98 1466 124 120-128 1/1
1.63 27:13 2:19 18:32 93 82-102 1723 124 120-138 1/2
1.75 29:12 2:00 15:57 91 85-101 1451 122 120-126 2/1
1.88 31:13 2:01 16:08 95 90-100 1533 123 120-128 1/2
2.00 33:19 2:06 16:44 97 90-102 1624 123 120-130 1/2
2.13 35:18 1:59 15:53 94 84-103 1493 125 118-130 1/1
2.25 37:18 2:00 16:02 97 94-102 1555 125 110-136 3/4
2.38 39:14 1:55 15:24 98 94-101 1509 126 122-128 3/4
2.50 41:22 2:09 17:09 94 87-99 1612 124 120-128 2/1
2.63 43:19 1:57 +1 15:36 99 93-104 1544 124 110-130 2/0
2.63 43:31 12 21:31 101 101-101 2173 112 112-112 0/1

Heart

93/105max
  • Show Beats/Mile

Elevation

Asc 8m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

124 (138 max) Stride Length: 79cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:46 15:11 More
800m 7:56 15:58 More
1km 9:55 15:58 More
Mile 16:01 16:01 More

Predictions

Dist Time Per Mile
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