Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 14th Apr 2024 at 2:23pm by Forrest Jooligan

Walk > General

windy
cold

Follow User
0 👍

Time
50:33
Miles
2.81
Min/mi
17:59
Pacing
0%
Stride(cm)
85
Cals
299
Cadence
106
BPM
88
%MHR
50.1
B/mi
1576
Asc(m)
122
Hillscore
12
Surface
Grass

Notes & Comments

1) 0.62mi - 12:57(20:51/mi) 86/99bpm [1793b/mi] 70cal 44/79rpm 2.88/3.8mph
2) 0.62mi - 11:31(18:33/mi) 91/101bpm [1688b/mi] 79cal 50/53rpm 3.23/3.61mph
3) 0.62mi - 11:28(18:27/mi) 87/115bpm [1606b/mi] 63cal 44/79rpm 3.25/7.31mph
4) 0.62mi - 9:39(15:31/mi) 87/115bpm [1350b/mi] 57cal 54/79rpm 3.87/7.1mph
5) 0.32mi - 4:57(15:19/mi) 86/129bpm [1317b/mi] 30cal 54/75rpm 3.92/6.72mph

12:57 11:31 11:28 9:39 4:57

Pace

15%

67%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:14	3:14 +29	25:51	91 77-99	2352	92 82-102	11/1
0.25	5:42	2:28	19:48	91 83-98	1802	92 84-98	17/2
0.38	8:23	2:41	21:29	82 75-88	1761	101 98-106	4/7
0.50	11:08	2:44	21:53	80 76-84	1751	104 88-158	1/7
0.63	13:31	2:23	19:05	86 78-91	1642	100 90-106	6/1
0.75	15:40	2:09	17:10	86 82-90	1477	102 98-106	8/1
0.88	17:59	2:19	18:33	89 84-94	1651	101 96-104	7/1
1.00	20:23	2:24	19:14	91 86-97	1750	99 92-102	12/0
1.13	22:47	2:24	19:15	96 92-101	1848	98 92-104	14/0
1.25	25:06	2:19	18:32	91 87-97	1686	101 94-104	17/2
1.38	29:43	4:37	36:54	87 66-99	3210	96 80-154	8/4
1.50	31:35	1:51	14:52	85 71-96	1263	112 94-152	12/1
1.63	33:24	1:49	14:35	85 78-92	1240	115 106-158	14/3
1.75	34:45	1:21	10:46	97 82-115	1045	139 108-158	1/19
1.88	36:36	1:52	14:54	86 75-115	1281	114 108-150	3/13
2.00	38:06	1:30	11:59	94 77-113	1127	127 108-150	1/25
2.13	39:45	1:38	13:06	83 77-104	1088	120 106-158	1/15
2.25	41:38	1:53	15:06	92 80-115	1389	117 98-158	2/10
2.38	44:06	2:28	19:47	82 79-87	1623	102 82-112	2/7
2.50	46:20	2:13	17:46	88 85-90	1564	103 98-110	10/1
2.63	48:17	1:57	15:37	84 79-95	1312	107 104-114	5/3
2.75	52:52	4:35 +2:50	36:42	94 75-129	3449	125 92-150	4/23
2.81	53:53	1:01	17:11	78 72-81	1340	102 96-104	0/5

Heart

88/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 122m, Range 101m

Elevation Graph

Biggest Climbs (m)	Min/mi
87 5.8%	21:23
26 5.9%	22:24
12 3.6%	18:50
See your biggest climbs

Cadence

106 (158 max) Stride Length: 85cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:59	11:59	More
800m	6:11	12:26	More
1km	7:54	12:43	More
Mile	14:18	14:18	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry