
Tue 19th Mar 2024 at 7:31pm by SeanMc
Run > Tempo
Good
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Time
20:29
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Miles 3.13
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Min/mi 6:33
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Pacing
95.5%
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WAVA
78.13
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Stride(cm)
127
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Cals
254
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Cadence
194
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BPM
146
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%MHR
85.4
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B/mi 956
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Asc(m)
94
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Hillscore
5
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Surface
Road