
Tue 30th Jan 2024 at 8:06pm by SeanMc
Run > Tempo
Good
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Time
20:21
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Miles 3.15
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Min/mi 6:28
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Pacing
92.9%
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WAVA
79.13
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Stride(cm)
129
-
Cals
294
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Cadence
193
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BPM
149
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%MHR
87
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B/mi 961
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Asc(m)
98
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Hillscore
5
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Surface
Road