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Sat 13th Jan 2024 at 2:30pm by SPR

Run > Cross Country

  • Time
    32:32
  • Miles
    5.51
  • Min/mi
    5:54
  • Pacing
    87.2%
  • WAVA
    74.58
  • Stride(cm)
    158
  • Cals
    586
  • Watts
    499
  • Cadence
    173
  • BPM
    176
  • %MHR
    83.8
  • B/mi
    1039
  • Asc(m)
    189
  • Hillscore
    17
  • Surface
    Grass
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