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Tue 9th Jan 2024 at 11:58am by phal

Run > General
  • windy
  • cold
  • Time
    1:10:08
  • Miles
    6.22
  • Min/mi
    11:17
  • Pacing
    78.7%
  • WAVA
    45.34
  • Stride(cm)
    83
  • Cals
    623
  • Cadence
    173
  • BPM
    139
  • %MHR
    73.9
  • B/mi
    1566
  • Asc(m)
    114
  • Hillscore
    8
  • Surface
    Mixed

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