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Tue 2nd Dec 2008 at 7:00pm by LukeStur

Run > Race
  • Time
    17:55
  • Miles
    3.11
  • Min/mi
    5:46
  • WAVA
    73.36
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

TBAC 5K Time Trial - doh! yet another 17:5x time!

Thought it felt quicker, but I guess the cold wet weather didn't help or the cycle to work yesterday.
Managed to beat Tom in final 1/2k.

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