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Sat 9th Dec 2023 at 9:02am by Mrs Jigs (Luverlylegs)
Run > General
Goodshowers
breezy
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Time
29:40
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Miles 3.15
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Min/mi 9:25
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Pacing
91.1%
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WAVA
71.04
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Stride(cm)
95
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Cals
310
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Watts
246
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Cadence
181
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BPM
134
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%MHR
75
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B/mi 1264
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Asc(m)
13
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Surface
Mixed
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