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Sun 15th Apr 2007 at 10:00am by The Outlaw

Run > Race
  • Time
    1:03:11
  • Miles
    10.00
  • Min/mi
    6:19
  • WAVA
    77.70
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

1.5. mile warm up. Averaged 6:19/mile, fairly consistently throughout. Unable to increase pace early on, worried I wouldn't be able to sustain, but fairly comfortable. Not overtaken after first half mile. Finished well, catching runners. Overall, disappointed with my time, hoping to run at least 1 min quicker. Finished 13th overall, 3rd VM50, age graded performance 78.82%.
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