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Sat 23rd Sep 2023 at 8:59am by Sombrero

Run > parkrun
  • Time
    24:21
  • Miles
    3.11
  • Min/mi
    7:50
  • Pacing
    94.6%
  • WAVA
    59.18
  • Stride(cm)
    114
  • Cals
    364
  • Cadence
    180
  • BPM
    146
  • %MHR
    85.5
  • B/mi
    1145
  • Asc(m)
    95
  • Hillscore
    3
  • Surface
    Road

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