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Sat 16th Sep 2023 at 7:24pm by Snoot

Walk > General
  • Time
    1:27:30
  • Miles
    1.37
  • Min/mi
    1:03:52
  • Stride(cm)
    23
  • Cals
    359
  • Cadence
    110
  • BPM
    90
  • %MHR
    53.1
  • B/mi
    5765
  • Asc(m)
    32
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Ulverston Lantern Procession

Split Summary
===
1) 1mi - 1:06:00(1:06:00/mi) 87/119bpm [5742b/mi] 266cal 8/90rpm
2) 0.37mi - 21:30(58:38/mi) 90/118bpm [5276b/mi] 93cal 19/73rpm
1:06:00 21:30

Map
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Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 +3 17:17 100 87-115 1728 150 94-180 2/6
0.13 3:09 2:04 33:07 109 99-119 3610 130 112-146 3/1
0.19 6:05 2:56 46:55 94 83-108 4410 88 84-92 1/3
0.25 8:39 2:34 41:11 95 84-115 3913 96 80-158 5/1
0.31 11:03 2:24 38:21 99 86-115 3797 109 80-158 8/0
0.38 14:00 2:56 47:03 88 83-94 4141 147 140-150 1/3
0.44 16:17 2:17 36:29 92 85-97 3357 149 146-152 0/5
0.50 18:24 2:07 33:54 89 83-99 3017 121 80-154 1/4
0.56 20:40 2:17 36:27 97 90-106 3536 110 82-144 4/0
0.63 24:45 4:05 1:05:14 90 78-106 5871 92 80-152 1/2
0.69 27:18 2:33 40:49 84 79-91 3429 144 144-144 0/2
0.75 30:40 3:22 53:58 87 75-98 4695 93 80-158 2/3
0.81 32:07 1:27 23:04 90 88-93 2077 102 80-130 2/2
0.88 54:12 22:05 5:53:23 80 70-100 28271 104 92-114 2/2
0.94 1:00:45 6:33 1:44:42 87 76-105 9109 98 88-102 2/2
1.00 1:06:02 5:17 1:24:31 94 84-104 7944 95 80-112 1/2
1.06 1:10:39 4:38 1:14:03 84 73-98 6220 126 110-134 1/2
1.13 1:11:49 1:10 18:34 105 86-117 1950 129 114-134 3/1
1.19 1:21:29 9:40 2:34:35 87 70-112 13449 118 86-146 2/1
1.25 1:23:12 1:44 27:40 98 95-103 2712 95 86-102 2/2
1.31 1:24:51 1:38 26:15 99 96-102 2600 92 84-102 6/0
1.37 1:27:35 2:44 50:24 103 91-112 5192 92 86-102 7/1

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    90 avge / 119 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 3.1% 53:58
    12 2.7% 39:34

  • Cadence Distribution

    110 avge / 180 max Stride Length: 23cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 48 12:55 More
    200m 2:23 19:07 More
    400m 8:36 34:38 More
    800m 18:16 36:45 More
    1km 24:37 39:37 More
    Mile 1:06:02 1:06:02 More

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