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Sat 15th Jul 2023 at 9:00am by Sombrero-ho-ho-ho

Run > parkrun
  • Time
    26:34
  • Miles
    3.11
  • Min/mi
    8:33
  • Pacing
    89.8%
  • WAVA
    53.82
  • Stride(cm)
    108
  • Cals
    373
  • Cadence
    175
  • BPM
    137
  • %MHR
    80.1
  • B/mi
    1170
  • Asc(m)
    133
  • Hillscore
    10
  • Surface
    Road

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