Run > Race

Oxon and Bucks Midweek Open 200m. I was still feeling a little dizzy and quite tired from my 800m (just 30 minutes earlier!) so reasonably happy to run 27.15 (not quite a sub 27 but not far off). I had a very slow start and tensed up a lot at the end as I tired - but I still won the race and beat all the sprinters! (I was in heat 2, the second fastest heat). Also, my right hip flexor was feeling tight and fatigued, so I was a little worried about how that would cope with a flat-out sprint - luckily it was OK but I think I subconsciously started slower to protect it.