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Tue 2nd May 2023 at 7:25am by Andy ClawS Is Coming To Town

Bike > Exercise Bike

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Time
25:20
Miles
9.00
Mph
21.3
FBI
99.35
Cals
207
BPM
108
%MHR
67.3
B/mi
303
Surface
Indoor

Notes & Comments

Split Summary
===
1) 0mi - 25:20(0/mi) 108/129bpm [INFb/mi] 207cal

25:20

Multigraph

Pace
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	25:20	25:20	0.00	108 59-129	INF

Further Analysis

Heart Rate Distribution
108 avge / 129 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Predictions

Dist	Time	Per Mile
10 miles	28:30	2:51
20km	36:21	2:55
15 miles	44:52	2:59
20 miles	1:01:54	3:06
40km	1:18:56	3:11
25 miles	1:19:27	3:11
42km	1:23:21	3:12
50 miles	2:52:31	3:27
56 miles	3:15:51	3:30
100 miles	6:14:39	3:45
112 miles	7:05:17	3:48

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