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Sat 1st Apr 2023 at 9:01am by Sombrero-ho-ho-ho

Run > parkrun
  • Time
    27:38
  • Miles
    3.11
  • Min/mi
    8:53
  • Pacing
    95.2%
  • WAVA
    51.74
  • Stride(cm)
    104
  • Cals
    388
  • Cadence
    174
  • BPM
    141
  • %MHR
    82.2
  • B/mi
    1250
  • Asc(m)
    51
  • Surface
    Road

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