You can still access the old version of this page.

Sun 9th Oct 2022 at 7:43am by glbroo

Run > Race
  • Not good
  • breezy
  • Time
    3:11:27
  • Miles
    26.70
  • Min/mi
    7:10
  • Pacing
    89.4%
  • WAVA
    73.47
  • Stride(cm)
    124
  • Cals
    1775
  • Cadence
    181
  • BPM
    145
  • %MHR
    85
  • B/mi
    1042
  • Asc(m)
    75
  • Surface
    Road

Notes & Comments

Split Summary
Chicago Marathon 2022-emotional

===
1) 1m - 7:19(7:19/m) 136/144bpm [994b/mi] 81cal
2) 1m - 6:35(6:35/m) 141/147bpm [929b/mi] 76cal
3) 1m - 7:03(7:03/m) 145/153bpm [1022b/mi] 85cal
4) 1m - 7:03(7:03/m) 147/154bpm [1037b/mi] 84cal
5) 1m - 6:54(6:54/m) 144/151bpm [994b/mi] 74cal
6) 1m - 7:27(7:27/m) 142/153bpm [1057b/mi] 74cal
7) 1m - 6:53(6:53/m) 144/150bpm [991b/mi] 69cal
8) 1m - 7:03(7:03/m) 149/160bpm [1050b/mi] 79cal
9) 1m - 7:10(7:10/m) 147/166bpm [1053b/mi] 74cal
10) 1m - 7:08(7:08/m) 149/164bpm [1063b/mi] 73cal
11) 1m - 7:07(7:07/m) 145/154bpm [1032b/mi] 63cal
12) 1m - 7:00(7:00/m) 139/155bpm [973b/mi] 44cal
13) 1m - 7:26(7:26/m) 140/149bpm [1042b/mi] 51cal
14) 1m - 6:19(6:19/m) 141/147bpm [891b/mi] 45cal
15) 1m - 7:06(7:06/m) 140/145bpm [994b/mi] 45cal
16) 1m - 7:14(7:14/m) 134/141bpm [970b/mi] 31cal
17) 1m - 7:14(7:14/m) 138/144bpm [998b/mi] 43cal
18) 1m - 7:14(7:14/m) 141/157bpm [1021b/mi] 51cal
19) 1m - 7:15(7:15/m) 150/156bpm [1088b/mi] 77cal
20) 1m - 7:25(7:25/m) 155/166bpm [1150b/mi] 89cal
21) 1m - 7:22(7:22/m) 150/157bpm [1105b/mi] 70cal
22) 1m - 7:08(7:08/m) 151/160bpm [1078b/mi] 68cal
23) 1m - 7:28(7:28/m) 152/163bpm [1135b/mi] 71cal
24) 1m - 7:40(7:40/m) 152/163bpm [1164b/mi] 71cal
25) 1m - 7:25(7:25/m) 151/156bpm [1119b/mi] 61cal
26) 1m - 7:36(7:36/m) 154/159bpm [1171b/mi] 75cal
27) 0.7m - 4:53(6:55/m) 156/163bpm [1079b/mi] 51cal
7:19 6:35 7:03 7:03 6:54 7:27 6:53 7:03 7:10 7:08 7:07 7:00 7:26 6:19 7:06 7:14 7:14 7:14 7:15 7:25 7:22 7:08 7:28 7:40 7:25 7:36 4:53

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
1.00 7:18 7:18 7:18 134 88-144 979 184 180-190 25/19
2.00 13:54 6:35 6:35 140 132-147 922 184 180-192 21/18
3.00 20:57 7:03 7:03 146 138-153 1029 183 178-190 14/16
4.00 28:00 7:03 7:03 147 139-154 1037 183 180-188 16/19
5.00 34:54 6:54 6:54 144 137-150 994 182 178-186 20/18
6.00 42:20 7:27 7:27 143 130-152 1064 183 92-194 15/20
7.00 49:13 6:53 6:53 144 137-150 991 184 180-190 23/19
8.00 56:16 7:03 7:03 149 140-160 1050 182 180-184 20/22
9.00 1:03:25 7:10 7:10 148 137-166 1060 182 178-186 19/18
10.00 1:10:34 7:08 7:08 148 134-163 1056 182 178-186 25/18
11.00 1:17:40 7:07 7:07 145 138-154 1032 182 178-190 19/20
12.00 1:24:40 7:00 7:00 139 124-155 973 181 176-184 19/20
13.00 1:32:07 7:27 7:27 140 134-149 1042 182 178-186 20/18
14.00 1:38:26 6:19 6:19 142 137-147 897 182 178-190 14/15
15.00 1:45:32 7:06 7:06 140 132-144 994 181 178-184 21/23
16.00 1:52:46 7:14 7:14 134 124-141 970 180 178-186 15/19
17.00 2:00:00 7:14 7:14 138 133-144 997 181 176-184 15/16
18.00 2:07:14 7:14 7:14 141 131-156 1020 180 176-184 18/17
19.00 2:14:30 7:15 7:15 150 145-155 1088 180 176-186 15/16
20.00 2:21:55 7:25 7:25 155 146-166 1150 179 176-184 19/18
21.00 2:29:17 7:22 7:22 150 141-156 1105 178 174-182 20/21
22.00 2:36:25 7:08 7:08 151 141-160 1078 178 174-182 19/19
23.00 2:43:53 7:28 7:28 152 141-162 1135 178 174-186 20/20
24.00 2:51:33 7:40 7:40 152 137-163 1165 178 174-180 22/21
25.00 2:58:58 7:25 7:25 151 145-156 1119 179 174-184 16/19
26.00 3:06:34 7:36 7:36 154 148-159 1171 178 174-184 22/22
26.70 3:11:27 4:53 6:56 156 146-163 1081 180 174-188 16/12

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    145 avge / 166 max Delete HR Trace

  • Cadence Distribution

    181 avge / 194 max Stride Length: 124cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 99.8 181 26.7 3:11:08 7:09
    Walk 0.0 92 0 3 21:21
    Still 0.1 - - 16 -

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 1:22 5:30 60.86% More
    800m 2:57 5:57 66.11% More
    1km 3:44 6:00 68.23% More
    Mile 6:14 6:14 69.42% More
    5k 21:10 6:49 69.55% More
    5 miles 34:26 6:53 69.68% More
    10k 43:16 6:58 69.26% More
    10 miles 1:10:07 7:01 70.65% More
    Half 1:31:42 7:00 71.48% More
    20 miles 2:21:38 7:05 72.77% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 5:53 5:53 73.54
    5km 19:35 6:18 75.20
    5M 32:25 6:29 74.00
    10km 40:49 6:34 73.41
    10M 1:07:36 6:46 73.28
    Half 1:30:00 6:52 72.27
    20M 2:20:57 7:03 73.12
    Mara 3:07:39 7:10 73.24
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,830 Fetchies!
Already a Fetchie? Sign in here