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Sun 26th Jun 2022 at 9:02am by Ultrahamster

Walk > General
  • Time
    34:11
  • Miles
    1.87
  • Min/mi
    18:17
  • Stride(cm)
    74
  • Cals
    214
  • Cadence
    119
  • BPM
    89
  • %MHR
    46.2
  • B/mi
    1622
  • Asc(m)
    43
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:33(17:33/m) 87/95bpm [1528b/mi] 113cal 61/63rpm 3.42/0mph
2) 0.87m - 16:37(19:01/m) 91/99bpm [1730b/mi] 101cal 59/62rpm 3.16/0mph
17:33 16:37

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:17 83 63-95 1601 118 114-122 2/0
0.13 2:22 1:10 18:39 85 83-88 1585 118 116-120 1/1
0.19 3:28 1:06 17:28 88 86-91 1537 121 118-126 1/0
0.25 4:31 1:03 16:49 88 87-90 1480 122 120-124 1/0
0.31 5:34 1:04 16:59 87 86-89 1477 121 118-124 0/0
0.38 6:39 1:04 17:10 87 86-87 1494 120 116-124 0/0
0.44 7:46 1:07 17:56 88 87-89 1578 122 120-124 1/1
0.50 8:53 1:07 17:53 86 84-90 1537 122 118-124 1/1
0.56 10:02 1:09 18:28 86 84-86 1589 120 118-124 1/1
0.63 11:00 58 15:28 86 85-86 1330 123 120-126 2/0
0.69 12:03 1:03 16:40 85 84-87 1417 124 120-126 2/0
0.75 13:08 1:05 17:20 89 86-92 1543 121 118-126 3/0
0.81 14:17 1:09 18:30 88 86-92 1628 119 106-124 0/1
0.88 15:24 1:07 17:45 89 86-92 1579 121 118-124 1/0
0.94 16:30 1:06 17:41 89 88-90 1574 121 118-124 1/0
1.00 17:34 1:03 16:53 88 86-89 1486 123 120-124 2/0
1.06 18:40 1:06 17:36 88 86-89 1548 120 116-124 1/0
1.13 19:50 1:10 18:48 94 89-99 1767 118 98-124 1/0
1.19 20:57 1:07 17:49 93 91-95 1657 119 118-122 0/0
1.25 22:02 1:05 17:21 94 92-95 1631 117 112-120 2/0
1.31 23:25 1:23 22:14 93 91-94 2068 115 100-120 0/1
1.38 25:41 2:15 36:07 87 79-94 3143 118 114-124 0/0
1.44 26:48 1:08 18:01 93 91-95 1675 117 114-118 0/2
1.50 28:02 1:14 19:37 91 90-93 1785 113 108-116 1/0
1.56 29:15 1:14 19:38 92 91-93 1806 115 108-120 2/0
1.63 30:26 1:11 18:49 86 84-97 1618 115 106-118 2/0
1.69 31:34 1:08 18:04 89 87-90 1608 118 112-120 2/0
1.75 32:47 1:14 19:40 89 86-91 1750 118 112-122 3/0
1.81 33:51 1:03 16:56 90 87-91 1523 119 110-122 5/0
1.87 35:00 1:09 19:04 92 90-93 1754 118 116-124 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 99 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 2.5% 18:48

  • Cadence Distribution

    119 avge / 126 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:12 16:55 More
    800m 8:32 17:09 More
    1km 10:40 17:09 More
    Mile 17:25 17:25 More
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