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Sun 26th Jun 2022 at 6:48pm by icemaiden

Walk > General
  • Time
    1:38:16
  • Miles
    3.65
  • Min/mi
    26:55
  • Stride(cm)
    51
  • Cals
    258
  • Cadence
    118
  • Asc(m)
    182
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 22:50(22:50/m) 70cal 45/65rpm 2.63/3.88mph
2) 1m - 32:51(32:51/m) 69cal 28/63rpm 1.83/3.67mph
3) 1m - 27:08(27:08/m) 72cal 34/75rpm 2.21/3.8mph
4) 0.65m - 15:27(23:52/m) 47cal 39/78rpm 2.51/3.63mph
22:50 32:51 27:08 15:27

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:30 2:30 20:00 123 106-130 4/7
0.25 5:07 2:37 20:57 124 120-130 17/9
0.38 7:31 2:24 19:09 119 112-126 6/11
0.50 11:33 4:03 32:22 112 40-122 13/10
0.63 14:29 2:56 23:28 124 120-126 10/4
0.75 16:44 2:14 17:53 125 124-128 5/7
0.88 20:23 3:39 29:13 109 90-124 7/7
1.00 22:50 2:27 19:36 119 112-122 15/5
1.13 26:03 3:14 25:48 124 120-126 7/8
1.25 29:41 3:37 28:58 113 100-124 7/9
1.38 32:50 3:10 25:16 115 106-124 7/8
1.50 35:19 2:29 19:54 120 114-126 6/8
1.63 40:39 5:20 42:38 110 82-120 10/11
1.75 43:55 3:16 26:08 118 108-124 8/9
1.88 51:36 7:41 1:01:28 110 84-124 10/7
2.00 55:41 4:05 32:37 108 90-120 4/6
2.13 58:19 2:38 21:04 113 96-118 10/9
2.25 1:01:35 3:16 26:12 118 100-124 8/6
2.38 1:03:51 2:15 18:02 125 120-134 4/8
2.50 1:06:33 2:42 21:36 120 110-128 11/4
2.63 1:09:35 3:03 24:22 122 104-128 8/6
2.75 1:13:43 4:07 32:57 118 100-126 9/10
2.88 1:19:39 5:56 47:29 114 100-124 6/8
3.00 1:22:49 3:10 25:22 121 116-126 5/8
3.13 1:26:57 4:08 33:02 116 96-126 9/7
3.25 1:30:03 3:06 24:48 115 86-126 9/12
3.38 1:33:24 3:21 26:50 113 94-124 10/9
3.50 1:35:38 2:14 17:48 124 110-130 8/8
3.63 1:37:51 2:13 17:48 125 106-130 15/12
3.65 1:38:17 26 19:18 128 124-130 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 11.8% 18:09
    11 8.2% 17:20

  • Cadence Distribution

    118 avge / 134 max Stride Length: 51cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:21 17:32 More
    800m 10:23 20:54 More
    1km 13:39 21:59 More
    Mile 22:47 22:47 More
    5k 1:25:08 27:24 More
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