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Sun 26th Jun 2022 at 12:34pm by Sush

Walk > General
  • Time
    17:28
  • Miles
    0.59
  • Min/mi
    29:36
  • Stride(cm)
    48
  • Cals
    77
  • Cadence
    112
  • BPM
    104
  • %MHR
    57.7
  • B/mi
    3074
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.59m - 17:28(29:43/m) 104/127bpm [3091b/mi] 77cal 15/76rpm 2.02/12.23mph
17:28

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:06 123 117-126 2718 113 108-118 4/2
0.13 3:09 1:46 28:14 115 112-119 3246 112 108-116 4/2
0.19 4:43 1:35 25:15 105 91-119 2651 117 110-122 2/2
0.25 6:31 1:48 28:48 93 88-99 2678 112 112-112 2/2
0.31 8:47 2:16 36:09 100 95-105 3616 106 88-114 5/4
0.38 10:22 1:35 25:17 99 92-103 2503 107 92-114 2/3
0.44 12:38 2:17 36:24 102 97-112 3713 107 84-126 4/3
0.50 14:39 2:01 32:08 101 99-105 3246 116 114-120 3/4
0.56 16:08 1:29 23:50 98 94-102 2336 118 114-124 3/2
0.59 17:29 1:21 53:54 104 100-107 5606 120 120-120 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 126 max Delete HR Trace

  • Cadence Distribution

    112 avge / 126 max Stride Length: 48cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:23 25:42 More
    800m 14:30 29:09 More
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