You can still access the old version of this page.

Sun 26th Jun 2022 at 7:28am by John161

Bike > General

Follow User
0 👍

Time
9:06:36
Miles
120.72
Mph
13.3
FBI
55.70
Cals
9288
Asc(m)
2687
Hillscore
192
Surface
Road

Notes & Comments

Split Summary
===
1) 120.72m - 9:06:36(4:32/m) 9288cal 13.25/42.35mph

9:06:36

Map

0mi in 0

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
5.00	19:23	19:23	15.48	118/168
10.00	37:01	17:38	17.02	123/137
15.00	55:43	18:42	16.04	124/133
20.00	1:35:52	40:09 +3	7.47	92/152
25.00	2:03:36	27:44	10.82	217/74
30.00	2:48:55	45:19 +30:08	6.62	63/220
35.00	3:10:10	21:15	14.12	77/70
40.00	3:31:39	21:29	13.96	80/113
45.00	3:57:02	25:23 +2:20	11.82	111/242
50.00	4:19:13	22:11	13.52	189/36
55.00	4:54:00	34:47 +4:08	8.63	189/97
60.00	5:53:38	59:38 +44:45	5.03	164/70
65.00	6:13:24	19:46	15.17	46/287
70.00	6:32:27	19:02	15.76	89/93
75.00	6:50:44	18:17	16.41	80/43
80.00	7:16:32	25:48 +6:07	11.63	120/67
85.00	8:10:56	54:25 +24:34	5.51	181/28
90.00	8:28:52	17:55	16.74	89/259
95.00	8:55:29	26:38	11.27	138/96
100.00	9:15:07	19:38 +2:44	15.28	63/176
105.00	10:12:07	56:59 +16:37	5.26	139/64
110.00	10:33:42	21:35	13.90	87/132
115.00	10:49:36	15:54	18.86	63/93
120.00	11:15:13	25:37 +58	11.71	115/55
120.71	11:18:59	3:46	11.37	20/0

Further Analysis

Pace Distribution
Edit colour bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
241	2.0%	7.0
200	10.2%	4.6
158	6.1%	7.1
104	5.7%	7.0
80	3.9%	7.7
78	5.4%	8.2

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	22	1:27	More
800m	46	1:33	More
1km	1:00	1:36	More
Mile	1:43	1:43	More
5k	8:03	2:36	More
5 miles	15:09	3:02	More
10k	19:12	3:05	More
10 miles	34:17	3:26	More
Half	47:21	3:37	More
20 miles	1:21:38	4:05	More
Mara	2:00:50	4:37	More
50k	2:37:23	5:04	More
40 miles	3:17:48	4:57	More
75k	4:03:02	5:13	More
50 miles	4:18:38	5:10	More
100k	5:28:35	5:17	More
75 miles	6:50:33	5:28	More
150k	8:45:31	5:38	More
100 mile	9:14:53	5:33	More

Predictions

Dist	Time	Per Mile
10 miles	39:00	3:54
20km	49:06	3:57
15 miles	59:56	4:00
20 miles	1:21:18	4:04
40km	1:42:21	4:07
25 miles	1:42:59	4:07
42km	1:47:47	4:08
50 miles	3:34:44	4:18
56 miles	4:02:08	4:19
100 miles	7:27:42	4:29
112 miles	8:24:50	4:30

Bespoke Fields

Amend your bespoke fields

Fetch Miles

4:11	Open at last
6:35	Post Hill
5:05	Wye Link Rd
6:01	Clifton
5:59	Aust services onto the bridge
8:48	Cheddar Gorge
3:17	Haygrove Hurtle

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry