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Sun 26th Jun 2022 at 11:43am by ediblemanager

Walk > General
  • Time
    14:43
  • Miles
    0.57
  • Min/mi
    25:49
  • Stride(cm)
    55
  • Cals
    97
  • Cadence
    114
  • BPM
    110
  • %MHR
    64.1
  • B/mi
    2831
  • Asc(m)
    44
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.57m - 14:42(25:41/m) 110/123bpm [2816b/mi] 114/182rpm
14:42

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:12 2:12 35:11 103 83-111 3624 103 48-122 49/0
0.13 3:36 1:24 22:28 111 105-118 2494 128 100-182 4/12
0.19 4:40 1:04 17:00 115 114-115 1955 117 112-120 13/0
0.25 7:24 2:44 43:52 111 104-119 4868 109 52-120 13/0
0.31 8:38 1:13 19:36 108 105-111 2117 109 104-116 4/8
0.38 9:58 1:20 21:21 112 110-115 2391 112 108-116 0/13
0.44 11:40 1:42 27:17 113 106-123 3083 126 108-182 1/5
0.50 13:02 1:21 21:41 108 104-116 2341 113 106-124 4/4
0.56 14:10 1:08 18:13 111 107-116 2023 108 100-118 4/2
0.57 14:43 33 48:06 107 106-111 5147 100 96-106 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    32 13.8% 30:32

  • Cadence Distribution

    114 avge / 182 max Stride Length: 55cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:23 21:40 More
    800m 11:52 23:53 More
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