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Sun 26th Jun 2022 at 2:10pm by Bathrunner7

Walk > General
  • Time
    1:05:50
  • Miles
    2.66
  • Min/mi
    24:45
  • Stride(cm)
    54
  • Cals
    354
  • Cadence
    120
  • BPM
    100
  • B/mi
    2476
  • Asc(m)
    43
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 11:26(11:26/km) 105/115bpm [1200b/km] 69cal 56/64rpm
2) 1km - 17:36(17:36/km) 96/114bpm [1689b/km] 89cal 19/66rpm
3) 1km - 21:53(21:53/km) 94/114bpm [2057b/km] 105cal 27/79rpm
4) 1km - 11:39(11:39/km) 104/125bpm [1211b/km] 70cal 49/66rpm
5) 0.29km - 3:17(11:24/km) 107/115bpm [1220b/km] 21cal 56/63rpm
11:26 17:36 21:53 11:39 3:17

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:14 2:14 17:49 103 100-107 1836 124 120-128 2/7
0.25 4:23 2:09 17:15 104 99-108 1795 123 116-128 7/7
0.38 7:07 2:44 21:54 103 94-109 2255 122 118-126 5/7
0.50 9:22 2:15 18:01 106 103-110 1910 124 122-126 7/6
0.63 11:29 2:07 16:55 107 101-115 1811 123 120-126 6/4
0.75 14:21 2:52 22:56 102 90-110 2339 122 104-132 4/7
0.88 16:30 2:08 17:07 105 90-113 1797 122 118-124 5/4
1.00 19:14 2:45 21:58 98 86-108 2153 120 108-124 4/7
1.13 21:50 2:36 20:47 93 92-94 1934 - 7/4
1.25 27:51 6:01 48:05 91 80-108 4375 98 80-106 2/2
1.38 30:57 3:06 24:45 90 85-94 2227 115 104-124 7/0
1.50 33:30 2:34 20:30 102 86-114 2091 117 112-122 5/3
1.63 42:50 9:20 1:14:36 97 80-111 7237 115 106-122 4/5
1.75 45:11 2:22 18:53 94 88-99 1774 119 116-122 3/5
1.88 50:53 5:42 45:34 94 84-104 4283 118 100-130 3/5
2.00 53:27 2:33 20:28 101 95-104 2067 122 114-124 2/4
2.13 55:37 2:10 17:22 101 95-107 1755 122 116-124 2/2
2.25 57:45 2:08 17:06 115 104-124 1966 122 116-126 8/4
2.38 1:00:33 2:48 22:21 100 91-111 2234 114 92-124 3/5
2.50 1:02:47 2:14 17:50 105 99-110 1873 122 114-130 4/2
2.63 1:04:59 2:12 17:37 106 101-110 1868 121 116-122 7/4
2.66 1:05:49 50 21:29 109 104-115 2342 122 120-122 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 124 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 2.6% 22:53

  • Cadence Distribution

    120 avge / 132 max Stride Length: 54cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:09 16:43 More
    800m 9:07 18:21 More
    1km 11:15 18:06 More
    Mile 29:07 29:07 More
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