Sun 26th Jun 2022 at 9:07am by Steve72
Bike > General
Time
4:48:16
Miles 87.31
Mph 18.2
FBI
78.32
Cals
4667
Asc(m)
1159
Hillscore
78
Surface
Road
Notes & Comments
Split Summary
Multigraph
Pace
Elev
Fastest...
400m (27)
800m (1:06)
1k (1:23)
Mile (2:20)
5k (8:15)
5mi (13:36)
10k (17:28)
10mi (29:37)
Half (40:49)
20mi (1:06:30)
Marathon (1:27:42)
50k (1:46:07)
40mi (2:16:53)
75k (2:44:34)
50mi (2:55:47)
100k (3:38:54)
75mi (4:28:20)
Multi Graph Loading...
(
Splits
10 secs
20 secs
30 secs
60 secs
120 secs
300 secs
600 secs
1200 secs
0.5 mins
1 mins
2 mins
5 mins
10 mins
20 mins
25mt
33mt
50mt
100mt
1/16mi
200mt
⅛mi
250mt
400mt
¼mi
0.5km
800mt
½mi
1km
1mi
2km
2mi
5km
5mi
10km
10mi
Quarts
Thirds
Halves
Miles
Miles
Time
Time
Split
Split
Mph
Mph
Ascent mtrs
Asc.
2.00
7:50
7:50 +36
15.32
15/32
4.00
15:27
7:36
15.77
29/15
6.00
24:46
9:20 +2:29
12.87
16/19
8.00
31:48
7:02 +1:19
17.07
16/15
10.00
38:19
6:31 +15
18.42
9/19
12.00
44:23
6:04 +5
19.77
25/29
14.00
50:08
5:45
20.87
9/32
16.00
55:31
5:23
22.32
24/19
18.00
1:01:41
6:10
19.45
20/21
20.00
1:11:06
9:25 +2:20
12.75
31/25
22.00
1:17:02
5:57
20.18
74/6
24.00
1:24:44
7:41 +7
15.61
17/70
26.00
1:31:20
6:36 +3
18.17
82/5
28.00
1:40:53
9:33
12.56
61/32
30.00
1:48:32
7:39
15.69
39/58
32.00
2:00:19
11:47 +5:14
10.19
29/76
34.00
2:07:14
6:55
17.35
36/31
36.00
2:14:47
7:33 +39
15.89
32/22
38.00
2:21:46
6:59 +14
17.19
38/25
40.00
2:27:46
6:00 +49
19.99
2/82
42.00
2:34:29
6:43
17.85
45/7
44.00
2:42:19
7:49
15.34
76/4
46.00
2:50:12
7:53
15.23
40/26
48.00
2:55:52
5:40 +5
21.17
15/81
50.00
3:01:49
5:57
20.14
22/32
52.00
3:08:12
6:23
18.80
23/36
54.00
3:14:59
6:47
17.70
38/40
56.00
3:24:13
9:14 +3:16
12.99
13/46
58.00
3:33:02
8:49 +2:19
13.61
18/26
60.00
3:39:25
6:23 +6
18.80
21/27
62.00
3:45:08
5:43
20.97
24/30
64.00
3:51:37
6:28
18.54
37/9
66.00
3:58:10
6:33 +55
18.33
29/29
68.00
4:04:33
6:23 +18
18.78
16/11
70.00
4:11:01
6:28 +5
18.56
14/14
72.00
4:17:22
6:21 +4
18.89
13/10
74.00
4:28:11
10:49 +3:56
11.09
10/47
76.00
4:36:54
8:43 +1:09
13.78
66/13
78.00
4:43:27
6:33
18.30
14/28
80.00
4:50:15
6:48
17.67
19/23
82.00
4:56:34
6:20
18.96
24/24
84.00
5:05:54
9:20 +2:24
12.85
24/37
86.00
5:13:40
7:45 +44
15.48
36/28
87.30
5:17:47
4:07
18.96
11/15
Further Analysis
Climb
Gradient
Mph
109
6.7%
9.7
104
2.6%
14.3
80
2.9%
13.3
41
3.7%
12.2
40
4.6%
11.3
35
1.7%
16.5
Benchmarks
Distance
Time
Mins/mi
Fastest
400m
27
1:50
More
800m
1:06
2:13
More
1km
1:23
2:14
More
Mile
2:20
2:20
More
5k
8:15
2:39
More
5 miles
13:36
2:43
More
10k
17:28
2:49
More
10 miles
29:37
2:58
More
Half
40:49
3:07
More
20 miles
1:06:30
3:19
More
Mara
1:27:42
3:21
More
50k
1:46:07
3:25
More
40 miles
2:16:53
3:25
More
75k
2:44:34
3:32
More
50 miles
2:55:47
3:31
More
100k
3:38:54
3:31
More
75 miles
4:28:20
3:35
More
Predictions
Dist
Time
Per Mile
10 miles
28:22
2:50
20km
35:48
2:53
15 miles
43:47
2:55
20 miles
59:34
2:59
40km
1:15:09
3:01
25 miles
1:15:37
3:01
42km
1:19:11
3:02
50 miles
2:38:46
3:11
56 miles
2:59:14
3:12
100 miles
5:33:19
3:20
112 miles
6:16:17
3:22
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
