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Sun 26th Jun 2022 at 11:10am by Vixx

Walk > General
  • Time
    41:26
  • Miles
    2.01
  • Min/mi
    20:37
  • Stride(cm)
    60
  • Cals
    252
  • Cadence
    130
  • BPM
    129
  • %MHR
    73.6
  • B/mi
    2656
  • Asc(m)
    501
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 20:35(20:35/m) 128/151bpm [2634b/mi] 129cal 2.91/6.66mph
2) 1m - 20:37(20:37/m) 136/150bpm [2803b/mi] 122cal 2.91/3.4mph
3) 0.01m - 14(21:32/m) 142/144bpm [3057b/mi] 1cal 2.79/2.82mph
20:35 20:37 14

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:32 1:32 24:38 118 91-138 2907 125 120-138 2/35
0.13 2:51 1:19 21:03 129 126-132 2716 129 120-134 2/0
0.19 4:06 1:14 19:50 126 119-134 2498 130 120-138 4/22
0.25 5:20 1:15 19:54 133 131-136 2647 129 120-142 7/0
0.31 6:36 1:16 20:08 134 133-135 2699 140 140-140 15/0
0.38 7:45 1:09 18:28 128 125-134 2364 137 136-140 10/52
0.44 8:59 1:14 19:41 123 120-125 2421 127 120-136 5/6
0.50 10:14 1:15 20:01 130 124-133 2603 125 120-138 12/4
0.56 11:28 1:14 19:41 124 122-126 2440 135 122-146 12/25
0.63 12:41 1:13 19:28 131 127-133 2549 135 122-144 3/16
0.69 13:56 1:15 19:59 128 120-135 2558 132 124-136 4/6
0.75 15:16 1:20 21:27 127 119-135 2724 126 120-138 69/7
0.81 55:28 40:12 +39:26 10:43:10 122 93-145 78466 162 120-240 135/61
0.88 1:04:15 8:47 +7:53 2:20:33 122 98-150 17147 119 104-120 0/1
0.94 1:06:33 2:18 36:46 135 132-136 4964 120 120-120 0/1
1.00 1:07:53 1:20 21:25 131 130-134 2805 141 118-246 0/3
1.06 1:09:12 1:19 20:59 135 132-137 2834 123 120-136 0/50
1.13 1:10:28 1:16 20:23 135 133-137 2751 123 120-136 0/25
1.19 1:11:45 1:17 20:30 132 131-135 2706 121 120-124 12/0
1.25 1:13:02 1:17 20:24 140 132-149 2856 122 120-132 2/17
1.31 1:14:17 1:15 19:57 143 138-146 2853 131 120-136 0/48
1.38 1:15:33 1:17 20:28 139 137-140 2844 121 118-126 1/31
1.44 1:16:49 1:16 20:12 133 128-137 2686 131 120-136 33/18
1.50 1:18:02 1:13 19:29 130 128-132 2532 134 120-138 5/25
1.56 1:19:14 1:12 19:08 132 131-133 2526 130 120-144 31/29
1.63 1:20:33 1:19 21:02 136 130-140 2862 125 120-132 44/36
1.69 1:21:50 1:17 20:37 136 135-139 2805 123 120-128 29/7
1.75 1:23:05 1:15 19:58 134 134-135 2676 127 120-132 0/33
1.81 1:24:21 1:16 20:22 136 134-137 2770 126 120-132 18/17
1.88 1:25:38 1:17 20:34 131 128-133 2695 129 120-146 13/5
1.94 1:27:05 1:26 23:04 137 134-140 3159 116 102-120 1/13
2.00 1:28:30 1:25 22:37 140 137-142 3167 121 120-124 26/10
2.01 1:28:44 14 21:34 144 144-144 3105 124 124-124 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    129 avge / 150 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    36 15.3% 19:50
    29 26.3% 20:14

  • Cadence Distribution

    130 avge / 246 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:50 19:26 More
    800m 9:45 19:36 More
    1km 12:15 19:43 More
    Mile 20:18 20:18 More
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