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Sun 26th Jun 2022 at 7:52am by Durbat

Bike > General

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Time
3:31:26
Miles
49.63
Mph
14.1
FBI
67.44
Cals
3038
Asc(m)
941
Hillscore
77
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 4:21(4:21/m) 69cal 13.81/24.86mph
2) 1m - 3:04(3:04/m) 48cal 19.57/27.51mph
3) 1m - 3:48(3:48/m) 55cal 15.76/19.68mph
4) 1m - 3:58(3:58/m) 53cal 15.1/19.49mph
5) 1m - 3:35(3:35/m) 65cal 16.76/23.25mph
6) 1m - 2:20(2:20/m) 54cal 25.7/30.43mph
7) 1m - 3:09(3:09/m) 63cal 19.1/25mph
8) 1m - 2:55(2:55/m) 59cal 20.63/29.93mph
9) 1m - 3:07(3:07/m) 68cal 19.29/24.82mph
10) 1m - 3:28(3:28/m) 52cal 17.35/23.73mph
11) 1m - 5:03(5:03/m) 48cal 11.89/15.26mph
12) 1m - 4:28(4:28/m) 48cal 13.44/18.62mph
13) 1m - 4:46(4:46/m) 65cal 12.6/17.26mph
14) 1m - 4:13(4:13/m) 53cal 14.22/22.15mph
15) 1m - 4:07(4:07/m) 50cal 14.55/20.37mph
16) 1m - 4:27(4:27/m) 49cal 13.51/15.9mph
17) 1m - 4:18(4:18/m) 50cal 13.94/20.25mph
18) 1m - 4:21(4:21/m) 52cal 13.79/17.47mph
19) 1m - 4:43(4:43/m) 52cal 12.73/15.99mph
20) 1m - 4:03(4:03/m) 50cal 14.81/19.85mph
21) 1m - 3:56(3:56/m) 50cal 15.24/19.85mph
22) 1m - 4:59(4:59/m) 68cal 12.03/15.13mph
23) 1m - 4:35(4:35/m) 66cal 13.08/23.61mph
24) 1m - 3:55(3:55/m) 59cal 15.31/32.46mph
25) 1m - 4:01(4:01/m) 54cal 14.93/25mph
26) 1m - 3:41(3:41/m) 61cal 16.26/30.29mph
27) 1m - 4:34(4:34/m) 73cal 13.13/28.09mph
28) 1m - 4:04(4:04/m) 70cal 14.76/30.89mph
29) 1m - 3:12(3:12/m) 48cal 18.74/36.46mph
30) 1m - 4:16(4:16/m) 64cal 14.05/22.92mph
31) 1m - 7:26(7:26/m) 87cal 8.07/11.96mph
32) 1m - 7:48(7:48/m) 102cal 7.69/12.96mph
33) 1m - 4:24(4:24/m) 62cal 13.64/31.77mph
34) 1m - 6:44(6:44/m) 90cal 8.91/22.85mph
35) 1m - 4:17(4:17/m) 52cal 13.99/27.82mph
36) 1m - 2:58(2:58/m) 53cal 20.28/36.46mph
37) 1m - 2:50(2:50/m) 50cal 21.21/29.95mph
38) 1m - 4:12(4:12/m) 58cal 14.29/25.99mph
39) 1m - 4:15(4:15/m) 70cal 14.12/30.37mph
40) 1m - 3:49(3:49/m) 59cal 15.71/23.54mph
41) 1m - 5:42(5:42/m) 91cal 10.52/23.54mph
42) 1m - 5:26(5:26/m) 67cal 11.05/16.76mph
43) 1m - 4:45(4:45/m) 68cal 12.62/20.96mph
44) 1m - 3:27(3:27/m) 56cal 17.37/29.37mph
45) 1m - 3:48(3:48/m) 70cal 15.79/32.25mph
46) 1m - 3:16(3:16/m) 52cal 18.38/28.3mph
47) 1m - 2:57(2:57/m) 63cal 20.36/25.86mph
48) 1m - 5:19(5:19/m) 73cal 11.29/20.91mph
49) 1m - 4:15(4:15/m) 49cal 14.1/30.64mph
50) 0.63m - 4:21(6:51/m) 50cal 8.76/14.9mph

4:21 3:04 3:48 3:58 3:35 2:20 3:09 2:55 3:07 3:28 5:03 4:28 4:46 4:13 4:07 4:27 4:18 4:21 4:43 4:03 3:56 4:59 4:35 3:55 4:01 3:41 4:34 4:04 3:12 4:16 7:26 7:48 4:24 6:44 4:17 2:58 2:50 4:12 4:15 3:49 5:42 5:26 4:45 3:27 3:48 3:16 2:57 5:19 4:15 4:21

Map

0mi in 0

Multigraph

Pace
Elev

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mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
2.00	13:33	13:33 +6:08	8.86	12/93
4.00	21:21	7:48	15.39	35/15
6.00	27:29	6:08 +13	19.56	15/56
8.00	33:37	6:08 +5	19.56	22/45
10.00	40:10	6:33	18.30	28/24
12.00	1:21:20	41:09 +31:43	2.92	40/33
14.00	1:30:22	9:03	13.26	31/21
16.00	1:38:57	8:34	14.01	33/17
18.00	1:49:56	11:00 +2:21	10.92	58/13
20.00	1:58:58	9:02 +15	13.30	50/38
22.00	2:07:53	8:55	13.45	50/42
24.00	2:16:23	8:31	14.10	42/64
26.00	2:24:07	7:43	15.55	22/69
28.00	2:34:43	10:36 +1:57	11.32	77/2
30.00	2:43:01	8:18 +51	14.45	88/8
32.00	2:58:14	15:13	7.89	43/62
34.00	4:06:13	1:07:59 +57:04	1.77	36/59
36.00	4:13:54	7:41 +11	15.62	11/119
38.00	4:20:55	7:01	17.11	45/33
40.00	4:29:33	8:39 +34	13.88	52/30
42.00	4:40:41	11:07	10.79	66/9
44.00	4:51:00	10:19 +2:06	11.63	44/47
46.00	4:58:04	7:04	16.97	18/69
48.00	5:10:12	12:08 +3:52	9.89	39/41
49.64	5:19:00	8:48 +9	11.21	44/11

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
173	3.8%	7.9
108	2.2%	10.1
47	2.4%	11.9
42	7.1%	0.4
42	3.5%	8.8
37	2.9%	10.8

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	28	1:54	More
800m	1:00	2:02	More
1km	1:21	2:10	More
Mile	2:18	2:18	More
5k	8:41	2:48	More
5 miles	14:41	2:56	More
10k	19:43	3:10	More
10 miles	33:39	3:22	More
Half	54:50	4:11	More
20 miles	1:30:59	4:33	More
Mara	2:18:32	5:17	More
50k	2:44:02	5:17	More
40 miles	4:22:08	6:33	More
75k	4:52:24	6:16	More

Predictions

Dist	Time	Per Mile
10 miles	38:42	3:52
20km	48:43	3:55
15 miles	59:29	3:58
20 miles	1:20:41	4:02
40km	1:41:35	4:05
25 miles	1:42:13	4:05
42km	1:46:58	4:06
50 miles	3:33:06	4:16
56 miles	4:00:18	4:17
100 miles	7:24:19	4:27
112 miles	8:21:01	4:28

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