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Sun 26th Jun 2022 at 9:42am by ediblemanager

Walk > General
  • Time
    16:53
  • Miles
    0.73
  • Min/mi
    23:08
  • Stride(cm)
    62
  • Cals
    121
  • Cadence
    111
  • BPM
    120
  • %MHR
    70
  • B/mi
    2769
  • Asc(m)
    18
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 13:11(21:14/m) 114/141bpm [2421b/mi] 56/66rpm 2.83/5.31mph
13:11

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:28 1:28 23:28 96 81-106 2252 113 42-132 57/0
0.13 2:48 1:20 21:27 106 99-111 2273 117 104-128 7/5
0.19 4:07 1:19 21:00 109 100-113 2289 116 108-122 0/14
0.25 5:16 1:09 18:27 106 102-113 1956 117 110-120 6/4
0.31 6:30 1:14 19:37 108 97-114 2119 112 52-122 0/9
0.38 7:39 1:09 18:23 115 106-122 2115 117 108-130 5/0
0.44 8:49 1:10 18:44 116 110-120 2173 118 108-130 2/5
0.50 10:13 1:24 22:21 127 116-141 2839 111 44-122 0/0
0.56 11:38 1:25 22:48 130 125-140 2963 85 42-118 0/0
0.63 13:16 1:37 25:58 126 117-139 3272 82 48-92 0/0
0.69 14:53 1:37 25:49 140 126-149 3614 78 50-88 0/0
0.73 16:53 2:00 48:04 141 136-145 6776 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    120 avge / 149 max Delete HR Trace

  • Cadence Distribution

    111 avge / 132 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:39 18:41 More
    800m 9:55 19:56 More
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