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Sun 26th Oct 2008 at 9:00am by WeV

Run > Race

  • Good
  • Time
    1:53:19
  • Miles
    13.32
  • Min/mi
    8:30
  • WAVA
    51.61
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Birmingham Half Marathon. Cheers bro for dragging me round.<BR><BR>=======
Summary
=======
Distance: 13.32m
Time taken: 01:53:19
Average/Max Speed : 7.05mph / 120.11mph
Average/Min Pace : 00:08:30 / 00:00:29
Calories used: 2108

======
Splits
======
09:48:18 1.00m 00:08:52 6.76mph 8.99mph
09:57:12 1.00m 00:08:49 6.79mph 11.19mph
10:06:02 1.00m 00:08:25 7.12mph 8.43mph
10:14:27 1.00m 00:08:22 7.17mph 15.77mph
10:22:49 1.00m 00:08:24 7.14mph 11.30mph
10:31:13 1.00m 00:08:28 7.09mph 120.11mph
10:39:42 1.00m 00:07:51 7.64mph 10.70mph
10:47:33 1.00m 00:08:34 7.00mph 8.76mph
10:56:08 1.00m 00:08:25 7.12mph 9.23mph
11:04:34 1.00m 00:08:44 6.86mph 9.13mph
11:13:19 1.00m 00:09:07 6.58mph 8.14mph
11:22:26 1.00m 00:08:08 7.37mph 9.37mph
11:30:35 1.00m 00:08:38 6.95mph 12.64mph
11:39:13 0.32m 00:02:26 7.86mph 9.68mph
8.52,8.49,8.25,8.22,8.24,8.28,7.51,8.34,8.25,8.44,9.07,8.08,8.38,2.26

Bespoke Fields

Perceived effort/10 10
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