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Sun 12th Oct 2008 at 11:00am by tuga

Run > Race

Not good

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Time
24:30
Miles
2.49
Min/mi
9:50
WAVA
49.19
Asc(m)
42
Surface
Road

Notes & Comments

Great Eastern Fun Run - Peterbough

A little dehydrated because of stomach problems (diarrhea) the night before
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Summary
=======
Distance: 4.01km
Time taken: 00:24:30
Average/Max Speed : 9.82kph / 22.03kph
Average/Min Pace : 00:06:06 / 00:02:43
Calories used: 249

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Splits
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11:19:50 1.00km 00:05:39 10.60kph 22.03kph
11:25:31 1.00km 00:06:16 9.55kph 12.29kph
11:31:47 1.00km 00:06:28 9.28kph 11.30kph
11:38:15 1.00km 00:06:00 9.98kph 12.42kph
11:44:15 0.01km 00:00:05 8.80kph 10.77kph

5.39,6.16,6.28,6.00,0.05

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Sun 12th Oct 2008 at 11:00am by tuga

Run > Race

Notes & Comments

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