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Sun 28th Sep 2008 at 10:00am by Gandhi

Run > Race

  • warm
  • Time
    2:13:58
  • Miles
    15.00
  • Min/mi
    8:56
  • WAVA
    60.80
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

This race was all about enjoyment. Loved the course . Ran with Mary for the whole of the first lap. ( She was doing the 7.5miles).She's getting better & better.The long training runs seem to be working for her.I didn't ever push too hard today except when I left Carl & Mandy to catch Mary.Met Mr & Mrs Jiggs again. Just really enjoyed the day.Thursday morning , off to lochness. Hope I've still got something in my legs.
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