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Sun 21st Sep 2008 at 11:00am by PowerJen

Run > Race
  • v warm
  • Time
    59:26
  • Miles
    6.21
  • Min/mi
    9:34
  • WAVA
    50.18
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Cransley Hospice 10k. Pah! I don't do hills and I don't do heat and I don't do poorly sick. WALKED for a couple of minutes after 2 miles, up that bloody hill. It was either that or be sick!! Felt a bit better after the 5k mark and managed to scrape through within the hour. Really felt for the HMers in this heat. Good race though and fantastic support.
9.07 9.32 10.58 10.05 9.26 8.59 7.38
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