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Sat 20th Sep 2008 at 10:00am by tricky_vic

Run > Race
  • Good
  • Time
    28:28
  • Miles
    3.11
  • Min/mi
    9:09
  • WAVA
    52.25
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Tried to be careful pacing myself. Glad to have got round in under 30min, got to be under 28 min next time.
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