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Sun 4th Feb 2007 at 11:00am by bevunit

Run > Race
  • Time
    44:22
  • Miles
    5.00
  • Min/mi
    8:52
  • WAVA
    53.73
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Late night and poor hydration meant my legs felt heavy and i definately wasn't at my best. Start was a little congested and middle section felt slippy which was hard on the legs. Didn't much enjoy the run along the main road - the fumes from the cars were horrible. Mostly a good experience though - quite like the distance and will prepare better next time. Wheabs noticed my fetch shirt and said hello at the start. That made me gave me a lift and made me smile - Fetch is great!
9.07, 8.59, 9.04, 8.34, 8.38
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