for an ad-free Fetcheveryone experience!

Sun 7th Mar 2021 at 10:00am by Nellers

Cross > CrossFit

Follow User
0 👍

Time
16:01
Cals
223
Cadence
122
BPM
143
%MHR
79.4
Surface
Road

Notes & Comments

16 minute AMRAP

12 burpees
8 back squats 42kg

7 full rounds plus 10 burpees

Split Summary
===
1) 0km - 1:42(0/km) 127/140bpm 20cal 60/61rpm
2) 0km - 1:53(0/km) 142/145bpm 26cal 65/78rpm
3) 0km - 2:15(0/km) 143/148bpm 31cal 61/62rpm
4) 0km - 2:15(0/km) 146/152bpm 32cal 61/61rpm
5) 0km - 2:19(0/km) 147/154bpm 33cal 60/61rpm
6) 0km - 2:19(0/km) 149/154bpm 33cal 60/61rpm
7) 0km - 2:20(0/km) 151/156bpm 34cal 61/61rpm
8) 0km - 57(0/km) 153/155bpm 14cal 56/61rpm

1:42 1:53 2:15 2:15 2:19 2:19 2:20 57

Multigraph

Elev
Cadence
HR

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.00	16:00	16:00	INF:00:00	143 95-156	INF	122 82-156	0/0

Further Analysis

Heart Rate Distribution
143 avge / 156 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
122 avge / 156 max

Photos

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

You can still access the old version of this page.

Sun 7th Mar 2021 at 10:00am by Nellers

Cross > CrossFit

Notes & Comments

Multigraph

Splits

Further Analysis

Heart Rate Distribution

Cadence Distribution

Photos

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.