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Sun 4th Feb 2007 at 11:00am by Marts

Run > Race

  • Time
    29:36
  • Miles
    5.00
  • Min/mi
    5:55
  • WAVA
    71.24
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

went off quickish but 1st mile downhill. worked hard for next 4 miles. finished 24th joint worst position of season will need to see who was in front of me to decide if i'm pleased or not
5:24 5:58 6:23 6:02 5:49
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