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Sun 14th Sep 2008 at 10:00am by Big M

Run > Race
  • Good
  • Time
    3:57:04
  • Miles
    26.20
  • Min/mi
    9:03
  • WAVA
    53.28
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Robin Hood Marathon - training run for the Amsterdam, aimed for 8:30 pace all round and this felt very comfortable until 17 miles, after that the pace started sliding, my first full marathon so lots of lessons learned
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