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Fri 22nd Jan 2021 at 5:00pm by Nellers

Cross > Row Indoor SS
  • Time
    45:00
  • Miles
    6.30
  • Min/mi
    7:09
  • Cals
    605
  • Cadence
    56
  • BPM
    137
  • %MHR
    75.9
  • B/mi
    975
  • Surface
    Road

Notes & Comments

L4: 45 r18

ErgData lost connection part way through.

Split Summary
===
1) 0km - 46:34(0/km) 137/151bpm 602cal 29/34rpm
46:34

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 46:34 46:34 INF:00:00 137 71-151 INF 56 44-68

Further Analysis

  • Heart Rate Distribution

    137 avge / 151 max Delete HR Trace

  • Cadence Distribution

    56 avge / 68 max

Photos


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